HOW MASSAGE CAN HELP WEIGHT LOSS
We find in
the slimming massage a very important ally for the treatments that favor the
loss of localized volume. We will always start from the premise that we are not
doctors, and therefore, in the face of a metabolic problem or disorder, we must
always refer to the qualified specialist, in this case the endocrine. In
situations where help is needed, or as a complement to certain treatments, our
intervention can be very effective.
These
months are very critical for some people who have not managed to recover their
body from the excesses of past Christmas reflected in those kilos of
"more" that we are so hard to get rid of. The combination of a good
diet along with a regular program of aerobic exercises will help us a lot to
achieve our goal. The problem lies in that fat located both in the abdomen, and
in the hips of such difficult elimination.
If we
start from one of the laws of thermodynamics that tells us that "energy is
neither created nor destroyed, it only transforms" we will understand how
important it is to control calorie intake to meet our daily energy needs, both
food and Exercise will fulfill this regulatory function, but what about that
surplus "energy" that we have not been able to use? That our body
stores it forming localized adipose tissue.
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In the
world of aesthetic medicine there are several treatments with very good
results, but within the manual therapies we also have very useful tools to
eliminate that excess localized fat. For example, within chiromassage we have
very effective techniques and manipulations:
·
Zonal stimulating massage
·
"Pinching" techniques to stimulate
the dissolution of adipose tissue
·
Tissue normalization techniques
We can
complement all this treatment with a lymphatic drainage that helps us eliminate
those accumulated toxins, and also reinforce it by adding a neuromuscular
bandage of lymphatic technique that stimulates for about three or four more
days from its placement the elimination of this previously dissolved adipose
tissue, through our urinary system
Ideally,
it will be possible to complement different manual techniques, in order to
establish a working pattern as effective as possible. The personalization of
this type of treatment and regularity in it, will always be the keys to a
success that without a good diet will be impossible to achieve.
It is
necessary to make the person understand that in food, she will always be the
main actor ("we are what we eat", as Hippocrates reminded us), but
also demonstrate with our work and results that chiromassage brings very good results
in the aesthetic scope. And, of course, let us never forget that the essential,
is always invisible to the eyes.
